Welcome to Wellbeing 2.0 - Aligning with Your Excellence, where Douglas White, CEO of Soul Integrated Athletics, delves into the profound connection between emotional well-being and peak performance. Drawing from his extensive experience in professional sports and personal development, Douglas brings a wealth of experience in human potential, guiding listeners through powerful strategies to harness their strengths, overcome mental roadblocks, and align their mind, body, and spirit for excellence.

Whether you're an athlete, a leader, or someone striving for personal growth, this series delivers practical wisdom and motivation to help you unlock your fullest potential.

About Douglas White:
Beyond the baseball diamond, Douglas has dedicated himself to the study of emotional well-being and its impact on performance. He is the founder and CEO of Soul Integrated Athletics, an organization committed to revolutionizing athlete emotional well-being to power performance. His work emphasizes the importance of understanding and improving our emotional relationships with ourselves and our work, offering practical tools and inspiring insights into self-awareness, emotional maturity, and personal growth.

Wellbeing 2.0 Aligning with Your Excellence Segments:

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Recent Podcasts:

Episode 123: Revolutionizing Emotional Well-Being to Power Performance

Connect with Douglas White

• LinkedIn
  
• Website
  

Related Podcasts:

• Podcast Episode #33: Top Tips for Managing Your Spirit Stress Management Strategies Series for Professionals
• Podcast Episode #46: Enter the Zone: How Athletes Enter the Zone - An Interview with Performance Coach Sarah Derrenbacher
• Podcast Episode #68: Wake Up Eager Spirit Tip - Daily Tune In Time: Taking Time to Reflect, Rest and Realign Every Day
• Podcast Episode #70: An Unexpected Antidote for Anxiety, Fear and Stress: A Discussion with John Lee
• Podcast Episode #80: It's Okay to Be Exactly Who You Are with TriMetrix Analyst Anne Waloven, CPDA, CPMA, TMEA

Related Articles:

• 39 Self-Motivation Tips

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• LinkedIn: Suzie Price
• LinkedIn: Priceless Professional Development
• LinkedIn: Wake Up Eager Workforce Podcast

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