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Episode #124: Building Momentum: Wisdom, Wins, and a Wake Up Eager 2025

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Join Suzie Price in this engaging episode of the Wake Up Eager Workforce Podcast, where she shares her simple and effective three-step process for planning a wake-up-eager year. Gain momentum for 2025 by reflecting on successes, focusing on what truly matters, and leveraging the insights of six inspiring past guests. From self-diagnosis to celebrating progress, this episode is packed with actionable tips, wisdom, and motivational stories that will leave you feeling energized and ready to tackle your goals.

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Overview of Episode #124 --- 

  • Reflection Fuels Direction: Use the three step 'My Wake Up Eager Life Review Process' to celebrate your wins in 2024 and uncover what you want to focus on in 2025. This process will help you privately evaluate what worked, what didn't, and why set yourself up for a more decisive year ahead.
  • Inspiration Through Shared Wisdom: Gain energy, motivation, and actionable insights from six past podcast guests and Suzie, when they share their top Mind, Body, and Spirit focus areas for 2025.
  • Insights from the TriMetrix Assessment: Learn tips and insights about how the assessment reveals insights for your 2025 Wake Up Eager Plan.
GET THE TRANSCRIPT FOR THIS EPISODE


In Episode 124 of the Wake Up Eager Workforce Podcast, Suzie Price shares her proven three-step process—Review, Glory, and Self-Diagnosis—for planning a wake-up-eager year. This method helps you reflect on the past, celebrate achievements, and focus on what matters most for personal and professional growth. Suzie also demonstrates how the TriMetrix assessment provides invaluable insights into decision-making and alignment with one’s purpose. Featuring wisdom from six past guests, the episode dives into their top priorities for 2025, from embracing authenticity to fostering emotional well-being.

A new segment, "Well-Being 2.0," debuts with Douglas White, inspiring listeners to explore emotional awareness and self-care. Whether you’re looking to refine your goals or start fresh, this episode offers a treasure trove of actionable insights to help you create a meaningful and purposeful year.

In this episode:

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[00:24:46] Douglas White:
"Observation is the start of everything. Tune into your emotions, write them down, and use them to guide better decisions."

Previous Podcasts:
Episode #123: How Emotional Well-Being is the Key to Performance

Connect with Douglas
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[00:29:27] Steve Byrum
"Why am I the someone that I am rather than the someone I could have been? How much of that is determined externally and how much internally?"

Previous Podcasts:
Episode #115: Why We Do This Work - Robert S. Hartman - Past, Present and Future - Wisdom Council Panel Discussion

Episode #75: Axiology Influencers - Why Robert S. Hartman's Work Matters Today

Connect with Steve
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[00:36:07] Catherine Foster:
"A fiction book is like a bowl of ice cream for my mind—helping me let go of the endless to-do list while fueling my creativity."

Previous Podcasts:
Episode #66: #1 Wake Up Eager Mind Tip - Essentialism: A Discussion with Catherine Foster

Connect with Catherine
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[00:54:18] Meredith Bell:
"I am a powerful creator and I am always creating. My intention is to create myself and my world as a masterpiece with my thoughts, words, and actions."

Previous Podcasts:
Episode #87: Grow Strong Leaders

Connect with Meredith
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[00:57:39] Art Ellis:
"Positive energy, if we allow it to come into our lives and consciously call it forth, is a way to overcome the negative."

Previous Podcasts:
Episode #74: Axiology Influencers: Why Robert S. Hartman's Work Matters Today

Episode #114: Unlocking the Power of Practical Axiology: Making Better Decisions for a Better World

Episode #115: Why We Do This Work - Robert S. Hartman - Past, Present and Future
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[01:10:38] Mike Shennan:
"The world we live in is fast and filtered, but becoming more authentic is not just refreshing—it’s badass."

Previous Podcasts:
Episode #104: Dry January for the Sober Curious (Part 1)

Episode #105: Dry January for the Sober Curious (Part 2)

Connect with Mike

Resources:

Connect with Suzie:

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