Coach Sean Was An Angel Coach

by Nita
(Minneosta)

My favorite of the Famous Eight (Cardio Coach workouts) is Volume 8. The music and the longer challenges of that workout never fail me.

Coach Sean's legacy will live on forever through these amazing spin workouts.

I naturally gravitate towards these when I'm needing a more intense experience on the bike.

Suzie Comment:

Hey Nita,

Thanks for posting a comment.

I just did Volume Eight on Sunday, it IS superb. I agree.

Coach Sean left quite a legacy.
Take Care,
Suzie

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Best Spin Workout Comments & Questions.

LET'S TALK:
Contact us to schedule a Complimentary Consulting Call
or to ask questions about any of our Hiring,
Coaching, Training and Assessment services.

Get in Touch...

About Priceless Professional Development

We help you use assessment science to reduce drama and build an energetic, committed wake up eager workforce.

Our work helps reduce turnover and improve your productivity.

Hiring

Coaching

Teams

Subscribe and Listen to the Podcast

Buy the Book

Have you ever hired the wrong person and lived to regret it?

Sign up for our monthly newsletter and you'll get this FREE GUIDE, "Risk, Reward and Research in Hiring" on the three biggest mistakes interviewers make.